“The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” - J. Williamson

Join me on a journey of self-discovery and healing through various holistic and spiritual practices. My services provide you with the tools and support you require to dig deep into your soul.

Embrace the journey of healing your soul and unlocking your true purpose as you grow and rediscover the beauty within you. Let me guide you towards a deeper understanding of your soul to reach your fullest potential.

I truly believe that everyone has the power to create a positive change in their lives, everyone has the innate ability to create their own happiness.

It all starts with you, in the now, where you are.

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About Lotus Heart

 

Prior to opening Lotus Heart I worked in Early Years for eleven years. Working in the Early Years has taught me that beneath every behaviour there is a feeling, and beneath each feeling is a need. When we meet that need rather than focus on the behaviour we begin to deal with the cause not the symptom. Our perception of the world and sense of self is shaped during our childhood years. We suppress our feeling and behaviours due to social and cultural conditioning during the years. We are taught to measure our self-value on personal and professional achievements. To present ourselves in a manner pleasing to others, to be loved by someone to feel needed in turn loosing our sense of self and identity. We are not responsible for the programming we received as children. However, we are fully responsible for creating change as adults.

 

Due to own adverse start to life and childhood, I began my journey of self discovery and healing in my mid 20s. Healing for me is about about digging deep into the soul, brining to light parts of ourselves that are suppressed. It means loving and accepting our true selves with everything that makes us unique. It involves questioning and reflection of old stories and beliefs we hold about ourselves. Healing is a journey, an ongoing process, therefore it's finding trust in our strengths, as we learn to extend forgiveness and compassion towards ourselves. It’s about nurturing our mind, body and soul as we embrace experiences that shape us. Most of my growth came when I realised I don't have to experience  life the way I have been taught to.

 

Healing takes place when we are triggered, when we are able to navigate through the pain, patterns and learned behaviours whilst choosing to a create a different ending. My mission is to empower you on your journey back to yourself, by exploring your own personal truths, to free yourself from past conditionings and learned behaviours. To forge your own path and live up to your expectations, rather than those imposed upon you. I’m here to guide you with your journey of self discovery, acceptance and healing in order to find your purpose, meaning and direction in life.

 

It all starts with you, in the now, where you are. Where light enters, darkness cannot stay.

 

Love Aga x 

 

Just like the moon, you shall go through phases of light of dark and of everything in between. Though you may not always appear with the same brightness ,you are always whole.

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